[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"content-seo:eqTest":3},{"description":4,"seo":5,"faq":8},"The Giggleus EQ Test is a free emotional intelligence self-check: answer 25 statements and get a 0–100 profile across Self-Awareness, Self-Regulation, Motivation, Empathy and Social Skills — the five components popularized by psychologist Daniel Goleman. Each area has five items, two of them reverse-scored so that agreeing with everything doesn't inflate your result. Scores of 60 or more read as High and 40 or less as Low. It's a for-fun reflection tool, not a validated assessment like the MSCEIT or EQ-i and not a diagnosis, so save your result card and compare with friends.",{"ogTitle":6,"ogDescription":7},"Free EQ Test | Emotional Intelligence in 25 Questions - Giggleus","🧠 Which side of your emotional intelligence is strongest? Rate 25 statements and see Self-Awareness, Self-Regulation, Motivation, Empathy and Social Skills on one profile graph. Free, for fun, not a diagnosis.",[9,12,15,18],{"question":10,"answer":11},"What does the EQ test measure?","Five areas: Self-Awareness, Self-Regulation, Motivation, Empathy and Social Skills. You rate 25 statements (five per area) on a 5-point scale and get a 0–100 score for each area.",{"question":13,"answer":14},"How is the score calculated — is it a percentile?","No, it isn't a percentile. Each area adds up your five answers (reverse-worded items flipped) and rescales the sum to 0–100; 60+ is shown as High, 40 or less as Low, and anything between as Moderate. It doesn't compare you with other people or work like an IQ score.",{"question":16,"answer":17},"Is it based on Daniel Goleman's model?","Yes. The items follow the five components of emotional intelligence that Daniel Goleman popularized, but this is not an official Goleman instrument.",{"question":19,"answer":20},"Is this an official EQ assessment?","No. It's a for-fun self-check, not a standardized test like the MSCEIT or EQ-i and not a psychological diagnosis. If emotions are making daily life hard, talking to a professional is the better step."]